Health

The Importance of a Physical Therapist for Your Pelvic Floor

Many people identify physical therapy as something that is good for musculoskeletal issues, but not as many understand how it can help with pelvic floor dysfunction. The pelvic floor has muscles that support the bladder, rectum, uterus, and prostate, and when they are not working correctly, they can interfere with daily activities in a variety of ways. If you experience pain, urinary or bowel issues, or sexual dysfunction, you may benefit from pelvic floor physical therapy in San Antonio.

Ease the Pain and Return to Normal Activity

When there is dysfunction of the pelvic floor, one common symptom is pain. There may be pain in the lower abdominal region, low back, hip, the genitals, rectum, or during pregnancy. There also may be pain while going to the bathroom, having intercourse, or inserting a tampon. When looking for physical therapy near me, you may be wondering what they can do to reduce pelvic floor pain.

The first thing a physical therapist does is find out about your symptoms and medical history. He or she will then perform an evaluation and exam to see where the source of the pain is. This includes checking the coordination and strength of the pelvic floor muscles and measuring lower extremity flexibility. After the exam, the PT will recommend a customized treatment plan that may include muscle stretches or strengthening, manual therapy, or taping.

Reduce the Symptoms and Regain Control

Pain is not the only sign of pelvic floor dysfunction. For some clients, the problem is the ability to control urinary or bowel function. Common symptoms include urinary urgency, urinary leakage, inability to start or stop urination, difficulty emptying the bladder, fecal leakage, and straining while going to the bathroom. These issues are more common as people age, although they are also common postpartum.

As with reducing pelvic pain, the physical therapist will identify what is causing the issue and then recommend a treatment plan. With regular PT visits, clients can regain control and enjoy life again.

Help During Pregnancy and Postpartum

Women often experience pelvic dysfunction during and after pregnancy, and the best physical therapy in Austin knows how to treat it. For pregnant women, physical therapists may work with them to strengthen the pelvic floor muscles, which will not only help with labor, but will also help prevent leakage post-delivery.

If women do not take care of their pelvic floor during pregnancy, there is an increased chance of dysfunction after the baby arrives, as the delivery process puts a lot of strain on the muscles. Physical therapy is a commonly recommended treatment for postpartum women. Not only does PT treat pelvic floor dysfunction, but it also helps with other common issues such as:

  • Diastasis recti
  • C-section recovery
  • Pubic bone pain
  • Low back pain
  • Bladder and bowel dysfunction

Some of the treatment methods used include trigger point therapy, myofascial release, manual therapy, support devices, and exercises.

Physical therapy can help regain function of the pelvic floor muscles. Strengthening and stabilizing this area helps improve many things, including pain, bladder issues, sexual problems, and general weakness.

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